This Keto Breakfast "BKT" Salad is a symphony of flavors and textures. Crispy bacon, wilted kale, sweet roasted grape tomatoes, creamy avocado, and a soft-boiled egg come together in a tangy avocado oil and apple cider vinaigrette. It's a delightful keto-friendly breakfast option that will keep you satisfied.

Calories: 460 Fat: 38 g Protein: 18 g Carbohydrates: 10 g Fiber: 5 g Net Carbs: 5